Naturally Vegan Health & FitnessⓋ

Health & Wellness

Sunday, February 24, 2013

Stuffed Recipes!!!

So I love to stuff peppers and mushrooms!!! really I would try to stuff anything, lol! Here are some of my faves so far:

This is a Portabello mushroom stuffed with a Mexican bean filling: black beans, peppers, onions, and corn sauteed with Spanish seasonings. Bake the mushroom with the bean filling. Top with a Avocado salad: avocado, tomatoes, red onion, jalapeno pepper, cilantro, garlic, and lime juice, seasoned with black pepper & salt. 

This is a raw stuffed red pepper with the same avocado salad! Two great ways to use the same salad!


This is a sweet potato and veggies stuffed Portabello mushroom: Roast sweet potatoes, shredded carrots, parsnips, turnips, add cauliflower, onion, ground walnuts, season, and then mash! Stuff the mushrooms sprinkle with nutritional yeast and bake until the mushroom is tender!

I love Spaghetti Squash! This is a Mexican style squash! Roast it first, then gently scoop out the "noodles" and place in a saute pan. Add onions, corn, beans, carrots, and peas. Season with  Spanish style seasoning and  a little olive oil. Stuff back into squash shell, bake for a few minutes :)

Yummy Green Pepper stuffed: One pack of mushrooms chopped, 1/2 onion chopped and both sauteed in a little oil. Season with cumin, pepper, chili powder, and basil. Once browned, add fresh chopped parsley, about 1 1/2 cup chopped walnuts, and 1/2 a carrot shredded. Season again with cumin, pepper, SALT, and basil. Add in spinach. Stir and let sit on low while you prep the peppers. Chop the tops off your peppers, remove seeds, stuff with filling, put in a backing dish, and bake at 375 until the pepper looks tender.

Another stuffed mushroom!!! This is a sauerkraut and mushroom filling! So easy, drain a can of sauerkraut and saute with onions and mushrooms! season with pepper, onion/garlic powder, cumin, and stuff the mushroom! Bake until its tender!




These are some of my favorite recipes! Try them, play around with the ingredients and make it your own :)

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